Let’s Move Outside…….on snow

The Presidential Active Lifestyle Award (PALA) – PRON. pal-luh – The premier program of the President Council on Fitness, Sports and Nutrition.

•  PALA is for people of all ages, backgrounds, and abilities and is a great way to jump start or maintain a healthy lifestyle.

Snow sports are part of PALA.

• PALA recognizes youth and adults for following the daily recommended physical activity guidelines.  Adults who are active 30 minutes per day and youth who are active 60 minutes per day, five days per week, for a period of six out of eight weeks are eligible for this award.

•  Sign up to participate as an individual, or you can form a group with friends, family members, colleagues, organization members, etc.

The Presidential Active Lifestyle Awards (PALA) is used by schools, youth groups, adult recreation programs and individuals throughout the U.S. to encourage children and adults to get regular exercise.

Start your PALA program with snow sports during Learn to Ski and Snowboard Month.

Learn to Ski and Snowboard Month is working to advance the goals of First Lady Michelle Obama’s Let’s Move campaign and the efforts of the Let’s Move Outside campaign to get youths active.